Let’s talk about Seolleongtang!

Seolleongtang is a beloved Korean soup made by slowly simmering beef bones, such as oxtail, leg bones, and knuckles, until the broth turns milky white. It’s a hearty and nourishing soup that’s often enjoyed on cold days.

Key Characteristics of Seolleongtang:

• Rich, milky broth: The long simmering process extracts collagen and minerals from the bones, resulting in a creamy, white broth.
• Tender meat: The meat, often from the beef shank or brisket, becomes incredibly tender after hours of cooking.
• Simple flavors: Seolleongtang is traditionally seasoned with just salt and pepper, allowing the natural flavors of the beef and broth to shine through.
• Accompaniments: It’s typically served with a side of kimchi, pickled radish, and scallions.

Benefits of Eating Seolleongtang:

• Nourishing: Packed with protein, collagen, and other essential nutrients.
• Comforting: The warm, rich broth is perfect for soothing a cold or simply warming up on a chilly day.
• Digestive: The long cooking process makes the meat and bones easy to digest.
• Beauty benefits: The collagen in the broth is said to promote healthy skin and hair.

How to Enjoy Seolleongtang:

• Customize: Add salt, pepper, or a dash of sesame oil to taste.
• Accompaniments: Enjoy with kimchi, pickled radish, or a sprinkle of scallions.
• Rice: Many people like to add cooked rice to the soup for a more filling meal.